Fitness Pilates is a contemporary class aimed at all levels, ages and abilities. It is general level incorporating basic Pilates techniques and exercises in a non intimidating and easy to follow way.
Fitness Pilates utilises all of the principals and includes many of the mat work exercises in traditional Pilates, but offers modifications, diversification and updated exercise prescription to provide a controlled body conditioning program.
You are welcome to come along to Fitness Pilates anytime, book and purchase via www.gymcatch.com search Completebody.
10 classes bundle £45
Purchase a bundle and book a class via www.gymcatch.com
Pay as you go, £6.00 per class
Purchase and book a class via www.gymcatch.com